PISMP 3 - ENG : KWLH READING STRATEGIES APPLICATION ON OSTOARTHRITIS ARTICLE(EN FAHAROL RAZI B. SHAARI)

K  (what we know)	W  (what we want to know)	L  (what we learned)	H (How we can learn more)
Osteoarthritis is disease which affected joints. Osteoarthritis occurs when people’s age was increasing. To prevent the Osteoarthritis, we must work out & live a healthy life style.	Which joints were common for Osteoarthritis to occur? What are other factors that can cause Osteoarthritis? How do we recognize the Osteoarthritis symptoms? What should we do to reduce the effect if we already have Osteoarthritis?	The common sites for Osteoarthritis is the knee joint. Another places that being risked are the weight-bearing joints such as hip , lumbar, spine and hands. Factors of Osteoarthritis beside of age increment : Female sex, race, major joint trauma, repetitive stresses, Obesity, previous inflammation arthritis. The symptomps of Osteoarthritis is when people often notice pain and stiffness of the joint. Strengthening muscles around the joints can reduce Osteoarthritis. If  you already have Osteoarthritis, avoid prolonged standing, kneeling and squatting. Please use cane and stick when walking to reduce the Osteoarthritis effects. Seek for early treatment to prevent the Osteoarthritis become serious.	1.      Internet 2.      Healthy magazines 3.      News paper 4.      Hospital 5.      Interview